Treatment for Achilles Tendonitis

If you are experiencing pain and discomfort in your Achilles tendon, you may be suffering from Achilles tendonitis. This common condition, characterized by inflammation of the Achilles tendon, can cause significant discomfort and limit your ability to engage in physical activities.

Causes of Achilles Tendonitis

Achilles tendonitis can be caused by a variety of factors, including overuse, improper footwear, sudden increases in physical activity, and tight calf muscles. Understanding the underlying cause of your condition is crucial in developing an effective treatment plan.

Treatment Options

At Hello Physio, we offer a range of treatment options to help alleviate the symptoms of Achilles tendonitis and promote healing. These may include:

• Physical Therapy: Our experienced physical therapists can design a customized rehabilitation program to strengthen the Achilles tendon and improve flexibility.
• Orthotic Devices: Custom orthotic devices can provide support and alignment to reduce strain on the Achilles tendon.
• Medication: In some cases, nonsteroidal anti-inflammatory drugs (NSAIDs) may be prescribed to reduce pain and inflammation.
• Rest and Ice: Resting the affected leg and applying ice packs can help reduce swelling and discomfort.

Prevention Tips

Preventing Achilles tendonitis involves maintaining proper foot mechanics, wearing appropriate footwear, gradually increasing physical activity, and stretching the calf muscles regularly. Our team at Hello Physio can provide expert guidance on injury prevention strategies to keep you active and healthy.

Don't let Achilles tendonitis interfere with your daily activities. Contact Hello Physio today to schedule an appointment and start your journey towards recovery and wellness.